But the actual practice itself is probably something to do when you retire, right?

Not necessarily.

With the hectic world we live in, meditation seems to be becoming more relevant as each day passes.

It teaches us how to live totally in this present moment, rather than dwelling unnecessarily on the past or future, and by doing so, it brings a new vivid quality into our daily lives.

It helps us make better, clearer decisions.

And it has been scientifically proven: Meditation produces soothing alpha brain waves, known to lower the blood pressure, and relax the muscles. It calms the nerves, reduces ill health, and promotes a sense of harmony and inner well-being.

Meditation courses - the ultimate vacation.

During these retreats, we will experiment with ancient time-tested methods as well as modern cutting edge techniques.

We will be working with the unique and powerful active meditations devised by Osho, to release repressed emotions and tensions.

The meditations we will practice are like little vacations, only you leave your baggage (your mind) behind. Upon your return, the mind is sharper, the body, fresher, the heart, replenished.

And of course you take the experience and techniques home with you.

We will also be working with the Chakras. These energy centers, first spoken about 2000 years ago, and a keystone of the Ayurvedic healing tradition, are situated in different energy centers of our bodies, and hold vital keys to unblocking our most life enhancing energies.

We will discover that everything can become a meditation. Or to put it more accurately, that we can bring a meditative quality to whatever we are doing.

Passion for Meditation

This may come as a bit of a shock, so make sure you are sitting comfortably. This is not an endeavor to be taken seriously.

It’s one of the great myths of our time that meditation has to be a serious, holy affair. There is even sometimes a 'laughter meditation' in the workshops.

These retreats happen in a climate of celebration with live music and dancing, and this unique approach has both an enlivening and centering effect.

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