Perhaps, in your new role you’d be a character full of abounding energy and childlike excitement?

Or would you move with the quiet assuredness of someone who really knows themselves, and what they want?

And throughout this adventure, would you dare to experience intimacy and intensity, and perhaps even deep love?

But all this movie stuff is just imaginary, right? Maybe.

Or maybe we can direct and empower ourselves to live the lives we really want.

The reality of dreams

The fact that so many of us just seem to feel stuck and trapped by our habitual patterns of thinking and behaviour is why Lifetrainings exist.

Inspired by the enlightened mystic Osho, whose books have profoundly affected the lives of millions, these workshops are about freedom, expression and life in its most undiluted form.

They are about potential, and the nourishment we all long for. And are designed to reveal what many of us, in this civilised, cultivated, cerebral world, seem to have forgotten. How to really live and love life.

As Osho puts it 'Life is not a problem to be solved, it is a mystery to be lived and enjoyed'.

And you already have everything inside you that you need to achieve this. You just have to find out how to access it.

But remember

These courses will give you the tools and techniques you need to do that. From your side, you'll need to have a strong enough desire for change. No one can do it for you.

You will need to be prepared to challenge everything you believe about yourself and others, and to have the courage to look a new at the assumptions and judgments you have been carrying all this time.

About the workshop leaders

Anando Heffley (top picture) ) is one of the women in the ASHA Foundation, UK, list of 240 "influential, inspiring women from all walks of life and from around the world who are outstanding in their fields."

She has over 30 years experience of practicing and working with Osho meditations and transformative techniques. Her workshops have taken her to every corner of the world, to work with people of all nationalities.

She worked closely with Osho for many years, and her loving joyful and direct approach allows people to quickly realise their own potential for inner bliss and joy.

Anando was formerly a lawyer and business manager, so she understands well the tensions and stresses involved in everyday life.

Her guided relaxation CD, 'Talking to the Body/Mind' is published by St Martins Press, New York.

Her book 'YES' is published by URRA, Italy (La Forza del SI).

Shunyo has been living and learning meditation for 28 years at the Osho Meditation Resort in India.

For the last thirteen years she has been leading meditation retreats, and workshops all over the world. She also conducts trainings for people who would like to teach meditation to others.

Shunyo works with musician and friend, Marco.

A talented and successful recording artist in his own right, Marco’s own compositions of ethnic-swing and meditation music are an invaluable addition to the group experience.

Music, dance and celebration are an important part of her work, and this coupled with her intuitive heartfelt way of working, allows participants to touch very deep levels of peace and silence.

Shunyo is also an author, with her book 'Diamond Days' published in 8 languages.