FROM HEAD TO HEART WORKSHOP

How high is your EQ?

EQ is shorthand for Emotional Quota. And put simply, can be explained like this:

Our brains have two parts, each with very different functions and abilities.

One part, often labeled the ‘left brain’ is concerned with logic, calculation, intellect – it is our thinking part, the place where our thoughts live.

The so-called ‘right brain’ is involved with spontaneity, creativity, appreciation of beauty and awareness of the senses in the present moment. It is where our intuition lives.

The qualities of EQ are the qualities of the intuitive part of us.

People with high EQ are more in touch with their feelings and senses, have more empathy for others, and more self-awareness.

And according to scientific research, are much more likely to be successful in their goals than people who just have a higher IQ.

Surprising? Not when you really study it.

EQ vs IQ

Conventional education focuses on developing our IQ. It has its value. It is logical, analytical, information-oriented, and on it’s own, is destined to be completely unbalanced.

The lack of emphasis developing our EQ can profoundly affect our lives.

We call it polite names like stress, over-burden, and sometimes burnout, but in reality it is a kind of everyday human madness, from being over-identified with our thoughts.

To identify the issues in this way is to begin to address them.

Accessing the EQ

Using exercises specifically designed for this workshop, together with guided relaxations and powerful meditation techniques, we will find new ways to connect with, and express ourselves as whole, balanced beings.

Ways to move from the head to the heart, from intellect to intuition, from logic to love.

These 3 days will open you up to new dimensions of your being.

You will develop a deeper understanding of yourself, and more insightful communication with others.

 

 

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'...everytime one realises something of the truth, there is a dance in the heart... the heart is the only testomony for the truth' osho